Sit & be fit
Sit & be Fit is the fine and
gross motor skills of exercising in a chair.
I have chosen this
occupation as it not only encourages an individual to maintain body movements
through ‘doing’,
Gives an individual
the opportunity to listen to meaningful fun music through being, interact with
other people, and feel a sense of belonging to a group that you can call a
family.
I was involved
through doing this occupation with the residents, encouraging them to do just
one more, facilitate a sense of belonging to a group, and being an individual
through ball work.
Definitions
Doing is activities that
have purpose, meaning and are goal-oriented.
Kendall (as cited in Wilcock, 1998, p.249), states that “you do get satisfaction,
peace of mind, happiness and all those things from doing what you want to do or
what you enjoy doing”.
Being true to ourselves to
our nature and to our essence, enjoyment of the inner life. To ‘be’ requires
people to have time to discover themselves, to think, to reflect and to simply
exist (Wilcock, 1998).
Becoming describes the idea
that people can envision future selves and possible lives, explore new
opportunities and harbour ideas about who or what they wish to become over time
(Hammell,2004).
Belonging is described as a
necessary contribution of social interaction, mutual support and friendship,
and the sense of being included, to occupational performance and life
satisfaction (Hammell, 2004).
Figure 2-6: Represent being ones-self, having time to think
and reflect and enjoy the time you have.
Figure 7-10: Represent doing the things you love and
enjoy. Getting great satisfaction,
happiness and balance in life.
Figure 11-14: Represent becoming the person you want to be through growth and giving things a GO.
Figure15-20: Represents
feeling of inclusion, through support and friendship.
Ethical considerations for the pictures, photo’s and images that I sort
out were:
- Verbal consent with the CEO of Atawhai Assisi rest home, to use pictures from brochure, photos of residents were not used as didn’t get their consent or from their family.
- Google images & 123RF Limited is a worldwide website that has been through all the legal procedures in documenting images. These images which I found online are safe to be used.
- Thank you to my flatmates who re-in acted the chosen occupation of exercising in a chair. They were verbally informed that and explained that they were part of an assignment, and that it would be published on to a blog for others to read. They all agreed and were happy to participate.
References
Atawhai Assisi.(n.d.). Welcome to Atawhai
Assisi home and hospital [Brochure]. Hamilton
Google
Images. (n.d.). Rights of belonging. Retrieved
http://www.spiritweaves.com/rites-of-belonging.html
Hammell, K.W. (2004). Dimensions of meaning in the
occupations of daily life. Canadian
Journal of Occupational Therapy, 71 (5).
Wilcock, A.A. (1998b). Reflections on doing, being becoming. Canadian Journal of Occupational Therapy,
65, 248-256.
123RF
Limited. (2011). Elderly exercises stock
photo and images. Retrieved from http://www.123rf.com/search.php?word=elderly+exercise&imgtype=0&t_word=&t_lang=en
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